1 — Cover
NOCTÉA AIR
7-Night Guide
Your simple routine for observing your nighttime breathing comfort.
Nasal breathing · Sleep · Comfort
2 — Introduction
Welcome to your Noctéa Air routine
Noctéa Air was designed to guide you through a simple routine focused on nighttime breathing comfort.
For 7 nights, the goal is to observe your sensations: your nasal breathing, your comfort at bedtime, your perceived sleep quality, and how you feel upon waking.
This guide will help you use your nasal dilator regularly, simply, and progressively.
3 — Before you begin
Before your first use
Before using Noctéa Air, take a few moments to prepare your routine.
- Wash your hands.
- Rinse the nasal dilator with warm water.
- Dry it with a clean cloth.
- Settle into a calm environment.
- Place the product gently, without forcing.
Important:
Noctéa Air should be comfortable. In case of pain, significant discomfort, irritation, or bleeding, remove it immediately.
4 — How to use Noctéa Air
Simple use in 4 steps
1. Clean
Rinse the product before use.
2. Position
Gently insert the dilator into your nostrils, without forcing.
3. Test
Wear it overnight according to your comfort.
4. Store
After use, rinse it, dry it, then store it in its box.
Tip:
The first few nights are mainly for getting used to the product's sensation.
5 — Night 1
Night 1 — Discovery
This first night is for discovering the product and observing your comfort.
Don't expect immediate results. Simply focus on your sensations.
To observe upon waking:
- Was the product comfortable?
- Did you experience any discomfort?
- Did your nasal breathing feel smoother?
- Did you wake up with a different sensation?
Comfort rating:
1 / 2 / 3 / 4 / 5
— Night 2 and Night 3
Night 2 — Adjustment
The second night allows you to get more accustomed to the product.
Take the time to position it correctly before sleeping. It should remain discreet and comfortable.
To observe:
- Ease of placement
- Comfort during the night
- Sensation upon waking
- Overall impression
Night 3 — First Comparisons
Starting from the third night, you can begin to compare your sensations with your usual nights.
Ask yourself if your nasal breathing feels more natural or clearer during the night.
Overall rating after 3 nights:
1 / 2 / 3 / 4 / 5
— Night 4 and Night 5
Night 4 — Routine
At this stage, using it should start to feel more natural.
The goal is to maintain a simple routine: clean, place, sleep, observe.
To observe:
- Your comfort level
- How easily you fall asleep
- Your sensation upon waking
- Your desire to continue using it
Night 5 — Regularity
Regularity is important for better evaluating your sensations.
A single night is not always enough to form a precise opinion. Continue to note your impressions simply.
Question of the day:
Does Noctéa Air improve my nighttime comfort?
Yes / No / I don't know yet
— Night 6 and Night 7
Night 6 — Final Observation
Before the last night of the test, take a moment to compare your sensations with those from the beginning.
To note:
- Is the product comfortable?
- Is it easy to use?
- Do you feel a difference at bedtime?
- Do you feel a difference upon waking?
Night 7 — Review
You are at the end of your 7-night routine.
The goal is not to seek a perfect promise, but to better understand if this type of accessory suits your nighttime breathing comfort.
Your review:
- Comfort: 1 / 2 / 3 / 4 / 5
- Ease of use: 1 / 2 / 3 / 4 / 5
- Perceived nasal breathing: 1 / 2 / 3 / 4 / 5
- Perceived sleep: 1 / 2 / 3 / 4 / 5
6 — Tracking Table
Your 7-night tracking
|
Night |
Comfort |
Perceived Breathing |
Perceived Sleep |
Sensation upon waking |
|
Night 1 |
/5 |
/5 |
/5 |
|
|
Night 2 |
/5 |
/5 |
/5 |
|
|
Night 3 |
/5 |
/5 |
/5 |
|
|
Night 4 |
/5 |
/5 |
/5 |
|
|
Night 5 |
/5 |
/5 |
/5 |
|
|
Night 6 |
/5 |
/5 |
/5 |
|
|
Night 7 |
/5 |
/5 |
/5 |
7 — Cleaning and Storage
Caring for your Noctéa Air
To preserve your product, clean it after each use.
Care tips:
- Rinse with warm water after each night.
- Use mild soap if necessary.
- Avoid harsh products.
- Dry thoroughly before storing.
- Store in the provided box.
- Do not share the product with another person.
To avoid:
- Boiling water
- Chemical products
- Abrasive cleaners
- Prolonged sun exposure
- Damp storage
8 — Frequently Asked Questions
Is it normal to feel the product at first?
Yes. The first few nights are for getting used to the sensation. However, the product should remain comfortable.
Can I use it all night?
Yes, if the product is comfortable. If you experience discomfort, remove it.
Is this a medical treatment?
No. Noctéa Air is a comfort accessory. It does not replace medical advice, diagnosis, or treatment.
Can I share it?
No. For hygiene reasons, the product is strictly personal.
When should I stop using it?
Discontinue use in case of pain, irritation, bleeding, significant discomfort, or persistent discomfort.
9 — Final Warning
Important Information
Noctéa Air is an accessory for nighttime respiratory comfort. It is not intended to diagnose, treat, prevent, or cure any disease.
In case of significant respiratory problems, severe snoring, breathing pauses during sleep, excessive fatigue upon waking, or suspected sleep apnea, consult a healthcare professional.
Keep out of reach of children. Do not use on children. Do not use on irritated, injured, or painful skin or mucous membranes.